Let the River Run Out of You!

You may not consider yourself creative because you aren’t a singer, a writer, a painter or a sculptor.  The truth is, you are a creator.  You create things in your your life everyday whether you know it or not.  So, if this is true, and I believe it is, what are you creating and how… [Continue Reading]

Steps to Facing Your Fears Part 1

Do you want to step into your growth and transformation AND make changes in your life and others?  If so,  you will be called at times to step right into the middle of your fears.  Now if this sounds like really bad news to you, let me encourage you. Fear will not kill you and you… [Continue Reading]

Hiding in plain sight

Last week I wrote about missing what may be right in front of you and needing new eyes to see the good stuff.  I wrote this blog first and then decided to give the experiment that came to me a try before I put it out to you.    It really worked so here it is. … [Continue Reading]

Seeing with New Eyes

Getting to the Good Stuff in life is what we all want. I hear it around me all the time, and I know it’s true because I want all the good stuff too. So, what IS the good stuff???  To be loved for who you are, to feel safe, to be free, and to be… [Continue Reading]

Tapping Into Your Own Unique Rhythm

When I started understanding and becoming aware that no one else can make me do or feel anything and that I have the power to make my life what I wanted, I was ecstatic and bewildered.  I loved the concept of creating my own life, but the confusion on how to do it was overwhelming…. [Continue Reading]

Do you have to know WHY?

I have spent way too much time and energy trying to figure out the WHY of  situations instead of just accepting and moving on.  WHY didn’t that relationship work out.  WHY did she do that, WHY didn’t he do this, or WHY did it happen for her and not me.  WHY can’t I, WHY did… [Continue Reading]

Boiled Beets and Liverwurst

Do you know your soul’s food?  Not so long ago my soul was starving.  My meals consisted of other people’s thoughts of me, their opinions, and my belief that I wasn’t really worth much at all.  No wonder my life was so messed up!  Since I made the switch to loving myself first and discovering… [Continue Reading]

Dare to be Different

With fall in full swing I am taking a deep breath and enjoying the cool weather.  What a relief to enjoy nature without sweating and running for the air conditioning.  It is finally cool enough to stay outside longer and take a relaxing deep breath while sitting on the porch.    I was struck lately… [Continue Reading]

I’m dancing as fast as I can!

I’m dancing as fast as I can! Have you ever had that feeling that you are just dancing your feet off and still not getting where you want to go?  Whew! I have, and it is exhausting! What is it that makes you dance as fast as you can?  Your job, your family, your community,… [Continue Reading]

Escape a life of black or white!

Escaping a life of black or white I realized recently that my most comfortable choice is either black or white.  Something either works or it doesn’t, I am either fat or skinny, rich or poor, happy or sad.  It just popped out of my mouth the other day. “Living in the middle makes me feel… [Continue Reading]